-Ghandi
Headache Relief
Sports Massage
Pregnancy Massage
Thai Yoga Massage
Hawaiian Lomi Lomi Massage
Foot Reflexology
Massage
Swedish Massage ...back
This is the choice for you if you are looking for deep relaxation. Swedish Massage is a soothing massage that increases circulation, lowers blood pressure, strengthens the immune system, decreases muscle tension, promotes relaxation, and calms the mind, body and soul.
Deep Tissue Massage...back
With this massage, more pressure is used to access deeper muscles. Specific muscles are isolated, working the muscle attachments in addition to the muscle belly. The massage therapist will often do cross-fiber work (stroking across the muscle fiber) in order to release restrictions.
Headache/Neck/Back/Shoulder Relief...back
Also known as the "lunch hour massage" for those on a time limit seeking stress and tension relief. During this bodywork, your therapist will concentrate on the problematic areas of the neck, back and shoulders.
Thai Yoga Massage...back
This is a deeply healing and powerful combination of rhythmic massage, acupressure, deep stretching, gentle twisting, energy work and meditation all rolled into one experience. This work aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony. Treatments are performed on the floor on a mat in loose and comfortable clothing.
Sports Massage ...back
Utilizing cutting edge techniques, sports massage increases flexibility, stamina and endurance. Speeding recovery time and inducing DOMS (Delayed Onset Muscle Soreness). Sports massage helps prevent injuries and optimizes performance by up to 20%.
Pregnancy Massage ...back
Comforting and soothing, this massage helps relieve the discomforts of pregnancy. Gentle combinations of Swedish massage, acupressure and reflexology are used to support a woman during pregnancy and after.
Hawaiian Lomi Lomi Massage ...back
Transcendent, soothing, rhythmic, deep. Island oils and Hawaiian music enhance this ancient temple massage of the islands. We invite you to let yourself be moved!
Foot Reflexology ...back
Revitalizing to the body through deep reflexes in the feet, this session begins with a warm foot bath which utilizes mineral salts, essential oils and/or infused herbs. This is followed by a thorough reflexology session and a luxurious foot massage.
At Shanti Yoga & Ayurveda, massage is offered in a comfortable, pleasant, private room by trained therapists. Please call for an appointment.